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Self-Care Tips for Parents & Guardians that Require Minimal Time and Money from Dr. Tom Gambino

Another helpful article from child psychologist, Dr. Tom Gambino! Self-Care Tips for Parents/Guardians That Require Minimal Time and Money 1) Deep Breathing- Take a slow deep breath in through your nose, feeling the cool air entering your body. Slowly breathe out through your mouth, feeling the warm air leaving. Repeat steps above and bring your …

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Halloween Safety Tips from Felicia!

Check out these 3 important Trick or Treating Safety Tips from Felicia Belisle, our spooktacular office manager here at Healthy Kids Pediatrics! 1) Stay with your group! 2) Never go inside a stranger’s house! 3) Always have your parents check your candy before you eat it! Have a Safe, Fun, and Happy Halloween! -HKP

When Your Child Is Feeling Anxious at School: Helpful advice from Dr. Tom Gambino

Some very helpful advice from #psychologist Dr. Tom Gambino on what to do when your child is feeling anxious at school. -HKP 1. Listen (repeat what your child says for clarification if necessary.) 2. Share an experience when you felt nervous. 3. Create a mental toolbox (“Let’s think of something we can do to help …

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